Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts
dust effect
If you can see the dust on surfaces, then there is enough dust in the air to make you tired when you inhale it.
circles around
If clutter feels overwhelming, you can demonstrate that your energy is greater than that of the clutter by walking the length of the house or walking around the outside.
lid
The energy of clutter is reduced when it is in a closed container, like a box, but it still affects you.
circadian questions
If you know you have important questions to decide, plan to address then at a time of day when you are likely to be in a strong mental state. Avoid a time of day when you are likely to be in a state of fatigue, frustration, or sugar depletion.
back in
When you get your energy back, don't just dive right back into the same project that depleted your energy in the first place. Pace yourself, or change your approach.
rerooting
Find one thing you own that came to you from a person or store you dislike and that would be easy to replace with an item that comes from a happier place.
ahead of the alarms
When life seems almost too quiet, congratulate yourself on the things you have done to get ahead of problems and solve them before events force you to act.
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